Pop by and say hi 👋
Roots and Raw
Eastlake Shopping Centre Eastlake Drive Marina da Gama, Muizenberg, Cape Town, 7945
Why Choose Us?
Roots & Raw is a Brand focused on bringing health to individuals & communities through their Healthy Lifestyle Plant Based Detox Self Management programmes & the production of lovingly made wholesome good for the body plant based beverages and foods.
We work with Schools, Corporate Companies, Community Sport Clubs, People with Disabilities, Community based organizations with a focus on Early Childhood Development and Youth, Seniors and everyone else seeking a healthier way of living .
We are addressing the global pandemic of lifestyle related diseases by producing plant based beverages, foods and solution that supports our community's wellness journey as an ethical nutrition support solution.
Our programmes allows individuals to be awakened to a healthier way of living that is natural, sustainable, affordable and holistic. We are an award winning, privately owned family run micro social enterprise.
About Us
Aurbon & Natalie Hurling
Roots and Raw, Co-Creators💪
With the Diabetes epidemic sweeping the country and the world, the obesity rate is skyrocketing, life expectancy is dropping and chronic diseases are at an all-time high, and children are highly affected.
Communities are being damaged at every level and the only way to reverse these trends is through education and personal example.
Aurbon and Natalie Hurling Co-Creators have been on their own personal health journey for the past 10 years. Natalie, was diagnosed with Diabetes Type 2 and handed a prescription for Metformin in 2011.
This was the catalyst for a change for the better. Indigenous herbs, grains, legumes , leafy green veggies, fruits, spices , oils, nuts and seeds is the lifestyle they live by today.
A process that took 5 years of very low lows and exhilarating high since the Company’s inception in 2013. Their focus is on introducing a minimalistic way of living with a 80/20 balance , that is empowering and inculcates inner strength and peace.
Due to their own journey back to health, they have been sharing their story to individuals, families and communities that need it most.
Your health is your greatest wealth is the companies motto. They believe that a healthy body equates to a healthy mind.
